Professional Development · Health & Wellbeing · Emotion and Motivation
Positive Emotions and Cognition: The Broaden-and-Build Theory
4 Abschnitte1 Karteikarten-Decks1 Quizze
An overview of Barbara Fredrickson's broaden-and-build theory, explaining how positive emotions widen cognitive and behavioral repertoires and build lasting psychological, social, and physical resources.
Inhaltsübersicht
- What Are Positive Emotions? Defining the Territory
- The Broaden Hypothesis: How Positive Emotions Widen Thought-Action Repertoires
- The Build Hypothesis: From Momentary Broadening to Lasting Resources
- Applications, Critiques, and Related Frameworks
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- Motivation Theories: Maslow, Self-Determination Theory, and Achievement Motivation
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- Emotion Regulation: Strategies and Their Effectiveness
- Intrinsic vs. Extrinsic Motivation: The Overjustification Effect
- Basic Emotions: Ekman's Model and Cultural Variation
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