Professional Development · Health & Wellbeing · Positive Psychology and Resilience
Self-Compassion: Kristin Neff's Research and Framework
4 Abschnitte1 Karteikarten-Decks1 Quizze
An evidence-based introduction to self-compassion research, focusing on Kristin Neff's three-component framework and what psychological studies suggest about its relationship to well-being.
Inhaltsübersicht
- What Is Self-Compassion? Defining the Construct
- Measuring Self-Compassion and Distinguishing It From Self-Esteem
- Self-Compassion and Psychological Well-Being: What the Research Shows
- Common Misunderstandings and the Limits of the Framework
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