Professional Development · Health & Wellbeing · Positive Psychology and Resilience

Self-Compassion: Kristin Neff's Research and Framework

4 Abschnitte1 Karteikarten-Decks1 Quizze

An evidence-based introduction to self-compassion research, focusing on Kristin Neff's three-component framework and what psychological studies suggest about its relationship to well-being.

Inhaltsübersicht

  • What Is Self-Compassion? Defining the Construct
  • Measuring Self-Compassion and Distinguishing It From Self-Esteem
  • Self-Compassion and Psychological Well-Being: What the Research Shows
  • Common Misunderstandings and the Limits of the Framework
A person in quiet reflection, representing the concept of self-kindness within self-compassion research.
Pixabay – Pixabay License

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