Professional Development · Health & Wellbeing · Psychotherapy Approaches
Behavioral Experiments and Exposure Therapy
4 Abschnitte1 Karteikarten-Decks1 Quizze
An overview of behavioral experiments and exposure therapy, two evidence-based cognitive-behavioral techniques that test beliefs and reduce avoidance through structured, real-world action.
Inhaltsübersicht
- From Thought to Action: The Rationale for Behavioral Techniques
- Behavioral Experiments in Practice
- Exposure Therapy: Principles and Formats
- Evidence, Effectiveness, and Considerations
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